:root{--authenticated-sidebar-width:240px}
.authenticated-sidebar{position:sticky;top:0;left:0;width:var(--authenticated-sidebar-width);height:100vh;min-height:0;display:flex;flex-direction:column;padding:20px 18px;background:linear-gradient(160deg,#02111d 0%,var(--motryx-pro-dark) 72%);color:#fff;overflow-y:auto;overscroll-behavior:contain;scrollbar-width:thin}
.authenticated-sidebar button{border:0;background:none;font:inherit}
.sidebar-top{flex:0 0 auto}.sidebar-bottom{margin-top:auto;flex:0 0 auto;padding-top:22px}
.sidebar-brand{display:block;width:174px;height:44px;object-fit:contain;object-position:left center;margin:0 0 25px 2px}
.workspace-switcher{width:202px;height:49px;padding:0 15px;display:grid;grid-template-columns:23px 1fr 18px;align-items:center;gap:10px;border:1px solid rgba(255,255,255,.2);border-radius:25px;color:#fff;text-align:left}
.workspace-switcher svg{width:21px;height:21px}.primary-nav,.support-nav{display:grid;gap:4px;margin-top:25px}
.nav-item{height:46px;display:grid;grid-template-columns:28px 1fr auto;align-items:center;gap:12px;padding:0 12px;border-radius:9px;color:#fff;text-decoration:none;font-weight:500;font-size:16px}.nav-item svg{width:22px;height:22px;stroke-width:1.8}
.nav-item.is-active{background:linear-gradient(100deg,#0765c9,#0752a7);box-shadow:inset 3px 0 0 #1592ff}.sidebar-divider{height:1px;margin:0 7px 18px;background:rgba(255,255,255,.18)}.support-nav{margin:0;gap:3px}
.athlete-account{width:100%;height:74px;margin-top:18px;padding:8px 1px;display:grid;grid-template-columns:48px 1fr 20px;align-items:center;gap:10px;border-top:1px solid rgba(255,255,255,.18);border-bottom:1px solid rgba(255,255,255,.18);color:#fff;text-align:left}
.avatar-fallback{display:grid;place-items:center;border-radius:50%;background:linear-gradient(145deg,#7fa9c9,#244c65);color:#fff;font-weight:700}.sidebar-avatar{width:48px;height:48px;background-position:center;background-size:cover}.sidebar-avatar.has-avatar{font-size:0}
.athlete-account strong,.athlete-account small{display:block}.athlete-account small{margin-top:4px;color:#b6c2cc}.sidebar-editorial blockquote{margin:18px 8px 12px;font-size:14px;line-height:1.3;font-style:italic;color:#aeb8c3}.quote-rule{display:block;width:32px;height:3px;margin-left:8px;background:#087dff}
@media(max-width:900px){.authenticated-sidebar{display:none}}